Save the Date
October 22-25, 2026
14 YEARS
ONE CITY. ONE WEEKEND. ONE RHYTHM.
"Move Better. Live Better. Dance Better."
Introducing the Inaugural Gateway Rhythm & Wellness Experience
A New Addition to the St. Louis International Salsa Bachata Congress
Date: Saturday: October 24, 2026
Time : 9:00 AM - 5:00 PM
Location: Crown Plaza Hotel St. Louis Air Port
For the first time ever, the St. Louis International Salsa Bachata Congress is proud to present the Gateway Rhythm & Wellness Summit, a unique conference experience that brings together health, fitness, personal development, wellness education, and movement under one roof.
Our mission is simple:
To empower individuals to live healthier, move more confidently, build stronger habits, and connect with a supportive community dedicated to wellness and personal growth.
This summit was created for anyone seeking a healthier and more balanced lifestyle, regardless of age, fitness level, or dance experience.
What to Expect
Throughout the day, participants will enjoy interactive sessions led by experienced professionals in the areas of:
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Fitness and Strength Training
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Nutrition and Healthy Eating
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Personal Development and Life Coaching
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Medical and Preventative Health Education
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Mobility and Recovery
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Massage and Self-Care
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Latin Dance Fitness
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Healthy Aging and Longevity
Attendees will have access to both educational seminars and active movement sessions, allowing them to customize their experience based on their interests and goals.
Included With Your Wellness Summit Registration
Your registration includes more than just daytime wellness programming.
Every Wellness Summit participant will also receive access to:
✔ Salsa & Bachata Congress Workshops
✔ Evening Dance Shows and Performances
✔ Social Dancing Events
✔ Vendor Marketplace
✔ Networking Opportunities
✔ Wellness Resources and Community Connections
This creates a truly unique experience where wellness, culture, movement, and community come together in one unforgettable weekend.
At the Gateway Wellness & Rhythm Experience, we believe true wellness is about more than exercise—it's about caring for your whole self.
That's why we've assembled a diverse team of physicians, life coaches, fitness professionals, nutrition experts, wellness practitioners, and movement specialists who are passionate about helping others thrive.
Each presenter brings years of experience, valuable knowledge, and a genuine desire to encourage you toward a healthier lifestyle.
Come ready to learn, grow, ask questions, and leave inspired.
Click below to meet the incredible experts joining us for this special event.
🌿 Meet Our Wellness Team
Experts Who Care About Your Journey
Event Schedule
Registration & Check-In
8:00 AM – 8:50 AM
Please arrive early to allow time for:
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Check-in
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Picking up your event badge
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Receiving your welcome packet
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Visiting the vendor marketplace
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Enjoying coffee and networking
Opening Session begins promptly at 9:00 AM.
Questions you maybe asking?
What Should I Wear?
We recommend wearing comfortable fitness or athletic clothing that allows you to move easily.
Examples include:
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Athletic pants or leggings
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Workout shorts
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T-shirt or moisture-wicking top
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Sneakers or athletic shoes
Since you'll have opportunities to participate in movement sessions, choose clothing that keeps you comfortable throughout the day.
What If I'm Staying for the Evening Salsa Congress?
You're welcome to remain in your comfortable attire if you're planning to enjoy the workshops and social dancing.
If you'd like to dress up for the evening performances or dancing, we recommend bringing a change of clothes.
Suggested evening attire:
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Casual chic
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Comfortable dance clothing
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Dance shoes (optional)
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Comfortable shoes for social dancing
No dance experience is required to attend the evening festivities.
What Should I Bring?
✔ Refillable water bottle
✔ Notebook and pen
✔ Positive attitude
✔ Business cards (if networking)
✔ Comfortable shoes
✔ Yoga mat (if requested for certain sessions)
✔ Light sweater or jacket (meeting rooms can be cool)
✔ Extra clothes (optional for evening)
Food & Refreshments
Lunch is on your own from 12:00 PM – 1:00 PM.
During the lunch break, attendees are encouraged to:
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Visit local restaurants
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Network with fellow participants
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Explore the Vendor Marketplace
Healthy snacks and beverages may also be available for purchase from select vendors.
(If you later decide to include a boxed lunch or meal ticket, you can update this section.)
Session Etiquette
To help everyone enjoy the experience, please:
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Arrive to sessions on time.
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Silence your phone during presentations.
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Respect speakers and fellow participants.
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Stay hydrated.
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Participate at your own comfort level.
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Listen to your body during fitness activities.
Photography & Video
Photos and videos will be taken throughout the event for promotional purposes.
If you prefer not to appear in photographs or videos, please notify the registration team during check-in.
Parking
Parking is available at the venue.
(Include parking directions, fees, or maps once finalized.)
Accessibility
We strive to make this event welcoming and accessible.
If you have mobility, dietary, hearing, or other accommodation needs, please contact us before the event so we can do our best to assist.
More Frequently Asked Questions
Do I need to be in shape to attend?
Absolutely not!
This event is designed for people of all fitness levels.
Our instructors will offer modifications, and you are encouraged to participate at your own pace.
Do I have to dance?
No.
Dance is just one of the many experiences offered during the day.
You can attend only the educational sessions if you prefer.
I've never been to a wellness conference before.
Perfect!
This event is designed for beginners and experienced wellness enthusiasts alike.
Can I leave and come back?
Yes.
Please wear your event wristband or badge for re-entry.
Can I attend only the evening Salsa Congress?
Your Wellness Experience registration includes access to the evening Salsa Congress festivities, but if you plan to attend only the Congress, separate Congress registration options are available.
Stay Connected
Follow us for event updates, speaker announcements, and wellness tips.
Thank You!
Thank you for choosing to invest in yourself.
We look forward to welcoming you to the Gateway Wellness & Rhythm Experience, where you'll learn, move, connect, and celebrate alongside a community committed to living healthier, happier lives.
We'll see you on October 24!
🌿 VENDOR CALL🌿
JOIN THE GATEWAY RHYTHM & WELLNESS!
Showcase Your Business at One of St. Louis' Newest Wellness Events
Get ready to supercharge your well-being at our high-energy Vendor Marketplace! Open all day long, this is your ultimate hub to discover incredible local businesses and unlock powerful new ways to upgrade your health. Pack your day with inspiration as you explore cutting-edge products and services across nutrition, fitness, healthcare, and massage therapy. Level up your lifestyle with top-tier wellness products, stylish activewear, personal development strategies, and essential self-care tools, while connecting with vital community resources. Don't miss out on this high-octane wellness experience—secure your tickets today before they sell out!
🌿 VENDOR Marketplace🌿
Vendor Information
